Preface

In the era of "Big Yali Mountain", many people are in a sub-health state due to the pressure of work and life, environmental pollution and lack of exercise. Insomnia is a common occurrence for some people. Take the author for example, sometimes twelve It's hard to fall asleep when I lie down and toss around. I will pick up my mobile phone and play with it. It's early in the morning before I know it. As we all know, people with insomnia will have dark circles under their eyes, worse skin, decreased immunity and other hazards the next day. How to say goodbye to insomnia has become a deep topic. Nowadays, many exercise bracelets and smart watches can monitor the sleep quality, but they lack the function of helping sleep, and there are some differences in whether the sleep monitoring data is accurate and practical. I was lucky to get 12sleepTM  Solar Situational Sleeping Lamp and Lunar Intelligent sleep recorder, a set of intelligent products for professional sleep aid and sleep quality monitoring, whether the product is good or not, speak with experience!

Unpacking

Speaking of smart bulbs, the author has also used Bluetooth bulbs and Wi-Fi The sound bulb is very small. Get it 12sleepTM  Solar Situational Sleeping Lamp and Lunar When the intelligent sleep recorder set was installed, the big box still shook my heart slightly. The whole packing box is white, and only the English name of the product is on the front“ Solar SMART SLEEPING LIGHT ”；

The side is also very simple. On the one side, the product pattern outlined by lines is half hidden by the pipa, and only half of the figure can be seen. On the top is the purpose of the product: not to change the world, but to stabilize your night;

The symmetrical side is the product parameters and manufacturer information. In addition to the input voltage, there is also the output voltage and current 5V/2.1A , indicating that this intelligent sleeping lamp supports USB Interface charging.

Pick up the box cover. The bottom box and the inner cover are black, highlighting the milky white appearance of the product. The inner cover is also engraved with the five features of the product.

Pick up the inner cover. The large round sleeping light occupies most of the space. The small black box in the upper left corner is an intelligent sleep recorder. There are two bags of desiccant on the side to prevent electronic products from getting wet.

The appearance of the sleeping lamp looks like a big round table. The front of the lampshade is a slightly concave horizontal wooden texture ring panel, giving a gentle but elegant feeling; Four sets of sensors are arranged under the black small ring in the white plastic panel in the middle to realize gesture control function; The lateral side is a light milky white curved plastic shell, which can transmit light more softly and achieve eye protection effect.

In the center of the bottom surface of the base is a circular plastic pad printed with product parameters, which can be placed on the table to prevent slipping, but is easy to be contaminated with dust.

On the side of the base is the power line inlet and output voltage 5V/ electric current 1A Of USB Power output, liberate users USB Charger.

The power cord of the sleeping lamp is carefully wrapped in a paper box. After opening it, you can see that the power supply uses a two hole plug, and the input voltage is 100-240V , output voltage 15V 。

The base and lamp body are connected in a dripping shape, which makes the transition natural and beautiful.

There are instructions and certificates at the bottom of the box, which is different from the common square and rectangle. It uses round paper, which corresponds to the shape of the sleeping lamp.

The package of the sleep recorder is very small, and there is only English product name above the box cover “ Lunar ”， The back of the bottom box is labeled with the detailed product parameters and the manufacturer's label.

Take off the box cover, a white round product is stuck on the base, and the product name on the front is pointed upward with a straight line with a circle LED indicator light. The front rounded shell is made of frosting technology, which has a good feel.

There is a belt on the back“ 12sleep ” logo It can be seen from the network data that the magnet adopts N35 Environment friendly Nd-Fe-B magnet with strong attraction.

Take down the magnet and see Sleep recorder The product name and warning icon are printed on the concave back CQR Full packaging process, disposable, the battery can not be replaced, the official claim that the use time is one year.

There are also product instructions and QR code cards in the packing box. It can be seen from the instructions that the product supports app Connect with WeChat.

Experience

Sleeping lamp can be detached app It can be used alone. When it is used for the first time, it will flash colorful lights after plugging in the power supply. It is not connected app If so, you can use your hand to swing it over the lampshade / Turn off and adjust the light. In the dark, three groups of lights can be seen on the sensor in the sensing area, and the hand is less than 10cm It can be operated by waving at the place of.

Easy to operate on WeChat, pay attention to official WeChat, registration, login, and binding devices ( Sleep recorder only ) In the personal center, you can upgrade firmware, bind new devices and other operations, or click Sleep Analysis to synchronize sleep data.

Mobile phone installation app The process of registering an account is very simple. Just follow the prompts. Setting normal work and rest time will help the device learn your sleep habits better.

App The main interface after entering is an intuitive sleep data interface, with the image of the product in the center and the day on the top / week / Display method of monthly data. Click the button at the top left to enter the system setting interface, which has more functions than WeChat, app You can choose to bind the sleep recorder Lunar , pillow sleep recorder 1kg Situational sleeping lamp Solar . and common app Similarly, you can customize your avatar and personal information, but there is bug If you select a large resolution picture as your avatar, it will occupy the entire screen after saving, and you cannot perform other operations. binding Lunar In fact, it is the function of data synchronization. You can also click the synchronization function in the upper right corner of the main interface without binding.

The binding of the sleep aid lamp is similar to the operation of the smart bulb. When the lamp is connected to the power supply and the colorful light flashes, it is the time period to wait for the connection. Select the same one as the mobile phone WiFi The network is connected. The author tried three times before connecting WiFi Successful. Finally, perform gesture verification and confirmation, and the connection is successful.

Click the question mark in the upper right corner of the binding completion interface to view the help description of the sleep aid lamp. If you need to unbind, you need to modify it. The main interface of the sleep aid lamp can be directly used to turn on the lamp / Off, But there is no adjustment of brightness and color. The alarm clock function with the sleep aid lamp can wake you up slowly in the morning with a gentle bell and soft simulated sunlight.

The situation cards are divided into two categories: hypnosis and situation. The hypnosis category provides two types of cards: hypnosis and relaxation. The relaxation mode is selected. The hypnosis lamp is accompanied by the gentle changes of the music rhythm to regulate your cerebral cortex and help you sleep safely. After using the scenario card for a period of time, the new card will be automatically unlocked.

The profile provides beach, forest, reading, mood and other cards. Select the required card, and the phone will automatically play the corresponding environmental music. The sleep aid lamp also changes the lighting effect with the rhythm. The playing time can be selected according to your personal preference. There is an interesting function in the software - Duke Zhou interprets dreams, input the content of your dreams, and you will find it very interesting.

The sleep recorder is placed on the pillow lining or pillow towel. Before use, shake the wake-up recorder, and the indicator light flashes. This reminds me of a drink advertisement - shake before drinking, which is a shake before sleeping. Xiaomi bracelet is also used to test sleep quality. The sleep monitoring results of sleep recorder and Xiaomi bracelet are different. The sleep recorder wakes up earlier because the author six After getting up, he lay down again, which is not as accurate as Xiaomi's bracelet. There is little difference in the judgment of sleeping time. The sleep recorder has one more judgment of turning times than the Xiaomi bracelet. Because frequent turning can easily lead to pillow fall and cervical pain. This function is very important!

Sleep quality monitoring data can be accessed by / week / Monthly review is carried out to facilitate users to understand their stage time and sleep quality. The monitoring data only allows users to understand the situation more intuitively. If insomnia is serious and the sleep aid lamp is ineffective, they still have to see a doctor. In actual use, errors sometimes occur during data synchronization, which requires repeated attempts; In the use of scenario cards, there will be program crash, which is a bit disappointing; Firmware version upgrade will also be stuck in the middle and cannot be completed, resulting in no way to associate with the sleep aid lamp. These situations indicate that software compatibility and stability need to be improved. The actual experience shows that the power consumption is on schedule, and there is no power failure for several days. The official nominal actual service life is one year, which is not easy to judge. After all, the battery will have a severe power decline in the later period. The author estimates that the service time will be close, and it is hard to say how much the difference is.

Summary

Sleep quality is fundamental to the body, 12sleepTM  Solar Situational Sleeping Lamp and Lunar The intelligent sleep recorder is a bedroom entrance product in smart home. In fact, considering the needs of users who are difficult to fall asleep and easy to lose sleep, the sleep aid lamp can play a certain role in helping sleep. The sleep recorder can better monitor the sleep quality of users, especially the times of turning over. The entire supporting product can meet the basic needs of users.

Deficiencies and suggestions: one . The software operation and data synchronization will be abnormal, and its compatibility and stability need to be improved; two The sleep recorder does not have the function of automatically judging the night, which should be improved; three . It is suggested to add the sound box function of the sleep aid lamp. The music effect of the situation card is not fully played only by the built-in speaker effect of the phone; four It is suggested to add the official deduction recovery function after the sleep recorder runs out of power, which can not only save the user's expenses, but also contribute to environmental protection. After all, there is no universal mandatory requirement for electronic product recovery and national awareness in China, and many people will do it if they can't throw garbage cans.