● I remember that the quality of sleep was quite good when I just got married. It can be said that I fell asleep in less than two minutes in bed. In my wife's words, it was "no heart, no lungs, no heart". However, with the arrival of my daughter, I took the role of working in the daytime, preparing milk powder and changing diapers for my daughter at night. I had to get up at least three times every night. Although I was very sleepy, my brain forced me to be alert at all times. Later, when I was a little older, I didn't need to eat milk powder. I took the responsibility of holding the little princess at night again. If I was careless, I had to change the quilt. Now my daughter is more than five years old and has already slept with us in separate beds. But because of the long-term irregular sleep, and now more and more things are thinking about, such as work, family, children's school, etc., it is always difficult to fall asleep when lying in bed at night, and the quality of sleep is also very poor. I always feel tired when I get up the next day. In fact, I believe that many dads have experienced this situation and will try to solve this problem. One third of people's life is spent in sleep, and the quality of this third directly determines the other two-thirds. Without good sleep, they will not have the ability to face work and study. Long term insomnia and poor sleep quality will cause many negative effects, So I brought you a product today - 12sleepTM, which is divided into Solar situational sleep aid lamp and Lunar intelligent sleep recorder. It is not a medical device, and its role is just like its slogan: "I don't want to change the world, just want to stabilize your night".


▼ The outer package of this smart home brand 12sleepTM from Beijing Keywood Technology adopts the main color of white, and the material is cardboard, which can effectively guarantee the transportation The safety of the Solar Sleeping Lamp and the overall appearance design are very simple. Although it was at the beginning of the article, I couldn't help but spit out a slot first, Solar means solar energy, Lunar is the moon. One sun and one moon can also be linked with sleep. But let me suggest giving them a catchy Chinese name for easy dissemination!

▼ "Don't want to change the world, just want to stabilize your night", which is the slogan of Keywu Technology, from which we can see the founder Li Yizhou's vision of creating a "sleep on sleep" sleep system.
▼ Open the top cover, Solar situational sleeping lamp appears in front of us. Its top is designed like a solid wood texture, which wants to give people a feeling of being close to nature.
▼ Solar's lamp body is made of translucent frosted material, which is similar to the material of wall lamp shade used in ordinary families. The advantage of this is that the light is mild and non irritating.
▼ Except in the box In addition to the two main components of Solar situational sleep aid lamp and Lunar intelligent sleep recorder, there are several instructions.
▼ The height of the Solar situation sleeping lamp is 115mm, diameter 224mm, weight 1.2KG, input 220V~50Hz, output 5V-2,1A 10.5V. Officially, the service life can reach 20000 hours.

▼ Solar's power structure adopts an integrated design, which is non detachable. The power line is about 2 meters long, which can meet the needs of most scenarios. Two USB interfaces are designed beside the power cord for charging mobile phones or other devices, but At present, the power output of 5V-1A is still too low, and the charging effect is not ideal. It is said that the wireless charging module was originally designed at the top of Solar, but it was finally abandoned after research. In my opinion, wireless charging technology is not widely used at present, and only a few mobile phones support it. When most mobile phones support it and the charging standards are consistent, it is still necessary.


▼ Solar situational sleeping lamp itself is not designed with any power switch, but stay In the middle of the top of the lamp, a number of intelligent sensing chips are designed around the circle. You can switch the light intensity of the third gear by waving at the top.


▼ You can choose the appropriate light intensity in different environments to protect your eyes. This is very applicable to me. In more than a month's time, my two treasures will be born. The lights must not be turned off in the early night, and the wall lamp is too bright, so I just need a light, which is gentle and can meet the lighting needs.

▼ According to the official, Solar situational sleeping light has trillions of color lights. Of course, ordinary people can't see it. What we can distinguish is only a dozen or so colors.

▼ Now let's look at another important component - Lunar intelligent sleep recorder, which is a separate package, and What's different about Solar is that it uses a completely black box. Is it because Solar calls the sun white, and Lunar is called the moon, so it's black.

▼ There is a round thing like a big button lying flat in the box. This is Lunar intelligent sleep recorder. Lunar adopts an all-in-one design with only one small indicator light, so although it uses electricity, you can't replace the battery, the official said The service life of the Lunar is about one year. When it runs out of power, you can only lose it and buy another one. I went to Taobao to have a look at this The sales promotion price of Lunar is 199, and the regular price is 399. This price is not cheap. Here I have to complain that it is OK to spend 3 yuan for an electronic device. Why should I spend 199 to buy a new one? This is not environmentally friendly!

▼ The back of the Lunar is a concave surface, which is matched with a rubber magnetic sheet, used to Lunar is fixed on the pillow.

▼ If you want to reach the ideal test data, you'd better use the following slow rebound memory pillow to understand The 1kg neck protection memory pillow is actually this kind, because as far as I know Lunar's detection source is the shaking of the pillow, and the data returned by this slow rebound memory pillow will be more accurate.

▼ If you feel uncomfortable placing it on the front, you can also place it on the side, so that it will not be pressed when sleeping.

▼ Of course, if you don't have that kind of memory pillow, ordinary household pillows can also be used.



▼ Now let's introduce the software link of 12sleep, which is an APP called "Sleeping". A large part of this whole sleep system needs to rely on the APP side.
▼ When we use it for the first time, we need to register an account and input some necessary personal information, such as gender, weight, age, time to fall asleep at ordinary times, time to wake up and reasons for affecting sleep. Of course, you can also ignore these, but entering these information will help the accuracy of sleep data.
▼ When we start to use it, of course, we need to connect the APP with the corresponding equipment. The connection method is also relatively simple. The APP has detailed text and pictures.
▼ Lunar needs to perform a data synchronization every time it opens the APP, by shaking it three times Lunar to activate.
▼ In connection mode, The Solar situational sleep aid lamp uses WIFI connection, while the Lunar intelligent sleep recorder uses Bluetooth connection.
▼ Lunar will record your daily sleep data, including the length of sleep, the length of deep sleep, the number of turns, the time of sleep and the time of waking up. In the monthly report, you will also judge your sleep quality according to data sampling. It can be seen from the figure that my sleep quality is really bad. It seems that I really need it later Solar's help. As for the accuracy of the data it detects, it is not easy to determine the duration of deep sleep and the number of turns. I will install a monitor one day. As for the sleeping time and waking time, I personally feel that they are relatively accurate. Now let me talk about my understanding of these data again. The sleep duration should not be explained. Everyone knows that, while the deep sleep duration should refer to the time between the longest previous roll and the last roll. I don't know whether it is right or not, it is purely personal understanding.
▼ Lunar can be upgraded online. My version is the latest version. In the upgrade interface, we can also view Lunar's battery power, a very interesting thing is that when I first got it The power of Lunar is 95%. After three days of use, the power has become 97%. Is it difficult to shake it every day and charge it with kinetic energy?
▼ Let's talk about it again In the hypnosis part of the Solar Situation Sleep Aid Lamp, the hypnosis part is divided into hypnosis part and relaxation part in the initial state. If you use it for 12 consecutive days, you can unlock the next card. As for there is still nothing left behind, I have to unlock the first one first. When I saw the word "unlock" for the first time, I unconsciously thought of a joke, not for nothing but to smile at you: when a man asked for a girl, the girl said, "If you do this, you will not get my heart even if you get mine." The man said, "I will get your people. What's the use of getting your heart?" The girl said, "If you get my heart, you can unlock more positions!"
▼ In hypnosis, there are two cards: hypnosis and relaxation. When you click, the corresponding sound will be released. What sound is it? That is, you can often see on TV that what the psychiatrists said during hypnosis when they were treating patients, a female voice and a male voice, are very magnetic. You can also understand them as magical voices. It can't be said that they are 100% effective, but many people do eat this. At this point, Solar will change the light with the phone, creating a very confusing feeling. When you go to sleep with the sound, the sound will stop, and the light will be turned off to let you sleep safely. But let me make a personal suggestion, Solar should have its own audio, If the sound is from The effect from Solar will be better, and if music can be played through USB, I think it will be more perfect.
▼ In the situation mode, there are six kinds: "beach", "forest", "listening to the rain", "reading", "mood" and "venting". Each situation mode will have different music, which sounds very soothing and relaxing, and really helps sleep. I used to listen to some soothing music to help me sleep when I couldn't sleep. In addition to music, Solar will also change different light colors according to different modes to make the situation mode in the bedroom environment and music more compatible. Of course, this romantic atmosphere is not necessarily to help sleep. It's also very good to cultivate feelings with your girlfriend.
▼ As others said, nature is a born hypnotist, and any natural voice can help people relax. When you feel completely relaxed, you can get good sleep quality.
▼ We can also give Solar sets the alarm clock. When the time comes, Solar will automatically light up and wake you up in the most natural way.

● At the end of the article, please put forward some personal opinions! 1. Give 12sleep Solar&Lunar a simpler Chinese name, which is easier to spread.
2、 It is recommended to change the USB interface of Solar to 5V/2.1A.
3. Recommendations Solar built-in sound system, sleep aid and situational music Solar found that it is better to support USB playback.
4. Recommendations Lunar is changed to replaceable battery or rechargeable mode, which is more economical and environmentally friendly.
5. It is suggested to switch the situation mode with gestures