After graduation, you will never be reminded to sit up straight by your deskmates and teachers. Just like swimming, which can't be learned in 4 years of college, some things will be missed forever.
But I didn't expect that there would be intelligent hardware called "sitting posture instrument", Surprise! It's like going back to 2014, when the smart hardware blowout occurred, every time the smart hardware factory joined, it would lead to a new product category. In the search engine, the "sitting posture instrument" is only the winner of our experience, "sitting posture is good".
Sitting posture correction: the sixth national population intelligence survey?
When it comes to sitting posture correction, the most famous ones must be Back Back Jia (elastic strap), who used a brainwashing advertisement that year, and the pose corrector that students used in Dushuikeng (the bracket beside the table, which will be shocked at first sight). The elastic band type product can be used by adults to experience life occasionally if it is not too hot and suffocating, but it should not be used by children. If children insist enough, they may have teratogenic risks. This product is still alive, and we are all responsible (It tastes too strong)
Compared with active pose correction products with high tax rate, passive sitting posture reminding devices are safer, healthier and more high-tech. They are useful for infrared detection distance, thermal imaging, and posture detection on the body. The "good sitting posture" of adults is the most technical category: AI visual recognition of sitting posture, and timely reminding.
Students and almost all desk workers worry about sitting health. The former worries about myopia and hunchback, while the latter concerns about spine health. The sitting posture problem is a bit like toothache, It is better to spend money on prevention than on treatment.
The original purpose of the sitting posture instrument is to remind users to maintain correct sitting posture for a long time, so as to Forming muscle memory and strengthening the strength of corresponding muscle groups 。
Appearance and accessories
The flagship version of Chengzhe's "sitting posture is good" accessories include the "five blessings and one safety" environmental protection quick charger, the USB-C power cord with a 90 degree bend, and the saucy strip instructions.
133 x 42mm,180g。 Aluminum alloy cylinder, oblique cut at the top, large grain sanding, actually a bit of bling bling reflection. One thing to say, I prefer the appearance of the white standard version.
The upper part of the front is the laser transmitter with the opening downward, and the lower part is the speaker opening; The top is a touch power button, and the beveled area is a 2 megapixel camera; There are reset button, mute switch and USB-C port at the bottom.
Usage: True · Out of the box
The method of use is extremely simple. Turn on the power, put it in front of you, and then wait for the corresponding voice reminder of the four stubborn diseases: "tilt your head, stretch your head forward (head), bow your head, and sink your back (waist)".
Touch button button is used to switch between "intelligent sitting mode" and "custom sitting mode" (press for 2 seconds, you can enter custom sitting mode). In fact, it is the head up display office mode and the head down writing mode.
The role of APP is to "fine tune settings" and "see achievements". There are four levels of detection sensitivity, five levels of volume, five levels of light brightness, long sitting reminder duration settings, and user-defined sitting posture entry.
Experience: shocked
The speaker volume of the winner's "good sitting posture" is "grand". In the office environment, the volume is turned to the minimum and slightly louder. I hope that more gears can be opened in the future. If the environment does not allow, there is a mute switch at the bottom of the fuselage. After switching, only the laser will remind you.
Laser reminder is a fan-shaped laser dot matrix, which is close to each other and far away from each other. It is a low-frequency flashing reminder. The brightness should be appropriate, so that you will not be blind in the dark room. You can also see clearly under the indoor light, and you can also see several points projected to the distance 2 meters away.
The laser head is downward and will not flash to itself. The maximum power of the laser is 5mW, which is the highest safety level of Class 1. It's OK to be short of money. However, if there are children whose height is close to the table, or cats, dogs and dogs in the family, it is recommended to drive them out of the room first to prevent Flash to them They interfere with the office . Harmful. People with children may not be in the mood to pay attention to their sitting posture.
Afraid of death due to voice alerts in the office, laser alerts are lower key and safer than voice or vibration, and it is not easy to miss alerts when placed at a large angle on the side.
But they all use a sitting posture instrument. What's the difference between turning on mute mode and salted fish? If you are a man, open the voice reminder! Then the office is full of happy air.
Compared with traditional products, an important improvement of the "good sitting posture" of the winner is the freedom of placement. The machine can be placed in any area within the range of 50 - 80cm and 45 degrees to the left and right of the head. As long as there is a place on the desktop, it can basically work normally.
The actual measurement is placed at 70 degrees on both sides, which mainly affects the accuracy of the head tilt warning, and has little impact on the accuracy of the warning of "head extension, head lowering, waist and back sinking". The machine does not have high requirements on the camera. Even pasting the factory film with lines back, deliberately polluting the heavy oil, has not caused a noticeable impact.
The core of a successful person's "good sitting posture" is "timely" reminders, not "real-time" reminders. There are three levels of severity for head tilt, head extension (head), head lowering and back sinking (waist and back). The system judges the timing of reminding according to the severity and duration of maintenance, so that it will not feel like a "mummy".
Personally, the detection sensitivity of "stretching forward, tilting head, sinking back, lowering head, and reminding of sitting for a long time" has been improved in turn. But it may vary from person to person. After all, each user's bad habits are different.
The sensitivity adjustment in the APP is inversely proportional to the buffer time of reminders. If you want to enjoy the level of "Mom Watches You Do Your homework", just expand the sensitivity. The official suggestion is the middle two gears.
But they all use a sitting posture instrument. What's the difference between low and medium sensitivity and salted fish? Men drive the highest grade! Then the office is full of happy air.
It is suggested that the APP should add a custom reminder tone function in the later stage, allowing users to customize the alert tone such as "Handsome, your girlfriend is looking for you, your boss is going to give you a raise, Hammer has acquired a subsidiary, the Shanghai Index has broken 6000 points today, and this reminder is from the iPhone 13 Pro Max 512GB, the first full version of the Bank of China with AC+non Hainan duty-free version", It can reduce the death rate of the office and dormitory. You can even record your confession and send it to your prospective boyfriend and girlfriend (you are really a smart kid, go and try Aunt Wendy's apple pie just baked).
It is said that early APP can see the camera image, but it was cancelled to dispel some users' privacy concerns. If you think about it carefully, you will think highly of the Bluetooth protocol if you want to use a Bluetooth only device to steal photos. But why is it difficult to get our geeks? I really want to see the photo effect. You can see your handsome face and upright sitting posture by manually entering your own custom sitting posture.
Conclusion: The machine is competent, but the enemy is still weak in my heart
There are two versions of the successful "sitting posture". The flagship version is a four core 1.2GHz processor, and the standard version is a four core 816MHz. Both are 512MB of LPDDR3L memory+256MB of storage, and the configuration is higher than many routers. But for its own function settings, the standard version should be more than enough.
The flagship version of 349 yuan is aluminum alloy shell+faster speed+power adapter. Of course, the standard version without charging head should be chosen. Everyone is responsible for supporting environmental protection, Not because The standard version was chosen for 249 yuan. Don't get me wrong (The forehead is cold and sweating, and looks flustered).
Although the engineering machine firmware and app are still in high-speed OTA, and the software experience is not a mass production version, the completion of the hardware function of "good sitting posture" has been very high, which is a very competent sitting posture reminder tool. Isn't this much better than the adult version 199 and the children's version 299?
As a non wearing and non-invasive product, I felt that the most practical thing was to remind people to sit for a long time when I started using it. No need to wear a bracelet/watch, but it can still remind you of sitting for a long time . In addition, even if you haven't developed a good sitting posture, you can There is a device to remind you that it can also significantly reduce the duration and harm of wrong sitting posture.
And by blasting sensitivity, you can quickly correct and form a habit. You can feel the pain in your shoulder and back after experiencing the difficulty of hell one day, Office fitness get √ The next day, I felt my waist straightened naturally when I walked I knew I wasn't bald, but I was getting stronger . The highest sensitivity is combined with the head down reminder, which will ring as soon as you head down to play with your mobile phone, which can effectively reduce the number of times you play with your mobile phone, and effectively control the situation of fishing and draft dragging.
Even if I had a dream one day, it would never remind me when it was set to extremely high sensitivity. I would also leave it on the desktop to remind me when I sat down for a long time. After all, the Apple Watch S6 with Hermes watchband is not comfortable to wear, and I don't wear it when I work.
After leaving the seat for a long time and coming back, the winner "sitting posture is good" will repeat what he said when he turned on the machine, "starting to guard the sitting posture, straightening his back, raising his head, and closing his chin", as if returning to the childhood when the mother would loudly shout at me to sit well. The sitting posture instrument will make children feel that it is good not to be shouted by parents because of sitting posture; As an adult, I miss the day when someone asked me to sit down. Harm, growth, sometimes happy, sometimes sad.
Active habits can only be formed by active awareness, while passive physical constraints are difficult to form autonomous habits and easy to recover. Sitting posture correction requires not only reminding, but also active muscle training. People always rely on their own, which is the main reason why the "backers" are doomed to fail to win.
There is only one enemy, the weak one in the heart.
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