Since my work, my body has been in a state of sub-health, and it is getting worse and worse.

In fact, we all know the way to reverse this situation: adequate sleep+moderate exercise.

At present, I am also looking for opportunities to adjust. Determination is one aspect, but what determines the effect still depends on the specific way. Scientific sports itself is a relatively complex system. In the early stage of sports, it is better to have a scientific evaluation of your physical condition so that you can have a good start. Many people fail to meet the target because they have made a fitness schedule and miscalculated their physical condition; Or they underestimated their posture, and the first stage of training did not achieve the desired effect. Both of the above are prone to boredom.

Because it is very important to have a scientific test of your physical condition.

Paper boxes are used on the packaging. The blue and black packaging style is relatively simple. The color printing pattern is composed of many dots and lines. It doesn't have much connection with the movement elements. It does have some sense of technology.

The connection mode of Xunzhi H1 is Bluetooth 4.0, and the mobile phone APP is required to record and display relevant information when working. This has limited its application in some scenarios, such as playing basketball. The 200mah battery has a nominal life of 8 months, which is quite powerful.

Accessories are H1 receiver, matching strap, charging base and charging line.

The volume of the Quick Start Guide is limited, and it is directly in the same slot as the charging base.

This kind of products are generally designed for small size, and the internal structure is unknown without disassembly. However, the heart shape of the PCB board should be confirmed, which is the final solution after the battery, Bluetooth module and other hardware are distributed.

There are two clips on the back and a contact charging guide. Although there are gaps, we are not sure about the specific waterproof design inside, which can achieve IP7 waterproof. On the Internet, it is the "submarine" level. IP7 waterproof is the cutting-edge in the field of civil electronic equipment.

The charging base has a ring of rubber anti-skid lines. However, the structure of the body is already compact, and the weight is well controlled. It is difficult to break an ordinary fading device.

The charger uses mirco port, which is not strictly required to be type-c, because it is really meaningless to prevent idle plugging before the 8-month battery life.

Leica cotton is relatively comfortable, but this strap design certainly has its limitations. It is easy to slip when it is loose, but it is too tight and tight - it is better than the price.

Before use, it is necessary to apply a little water on the sensing part to conduct bioelectricity.

This is ECG monitoring, which is different from heart rate detection in general sense, mainly reflected in pathological analysis:

Swing the ECG to pair with Bluetooth. Although it supports multiple sports modes, there is only one running mode on the APP. I hope there will be more sports modes for reference in the future.

The running function is similar to the current mainstream Yuedong Circle interface, and the functions are in the mainstream category.

Unless the heart rate is detected by exercise, Xunzhi H1 supports the detection of ECG data at any time. It includes quick detection and manual detection - although I can't tell the difference. The report analysis is fast. After all, the data sampling is only 30 seconds.

Compared with heart rate monitoring, Xunzhi H1 has many other heart data, which is much richer than a single heart rate data. Because it is very important to grasp the fatigue value during exercise, if you ignore this point, exercise may be counterproductive.

Xunzhi H1 ECG Band Summary:

1. Compared with the same type of products, the price is relatively low, and the monitoring data in the field of ECG is relatively comprehensive.

2.8 months of life is very meaningful, after all, a product that needs frequent charging is difficult to satisfy sports enthusiasts.

3. It is a little cumbersome to wear, and has a sense of redundancy.

4. It can be considered for those who need their own detailed motion data.

5. APP is too simple and needs to be optimized.

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