Nowadays, the environment is changing rapidly, people's living standards are also changing, the diet is becoming more and more rich, and more and more people are obese. However, people misunderstand the reason for obesity, and believe that obesity is weight loss, and weight loss is weight loss;

For science popularization, body weight refers to the weight of the naked body or the clothes with known weight; Body fat rate is an important reason for obesity; Body fat rate refers to the proportion of fat content in human body to total body weight; The normal adult body fat rate is 15% - 18% for men and 25% - 28% for women. If the body fat rate is too high, it means obesity;

Simply understand the reason for obesity. When you lose weight, you don't think it is ineffective to lose weight just because you lose or increase weight. Today Love to play computer games Try to provide a good light mini2 intelligent body fat scale. Let's see what the highlights are;

Fat is a very magical thing, which can make people feel excited and depressed. It has a magical power, which makes people happy and worried;

Don't you see that my sister is not laughed at recently for putting on a beautiful skirt in the hot summer. Recently, she is on a diet to reduce fat, just for the beautiful skirt to match a good figure; The Haoqing mini2 intelligent body fat scale can meet all the needs of users. The basic parameters of the product can be learned from the back of the outer package. Using the mobile phone Bluetooth connection, it can measure 10 body data for reference (such as weight, fat, BMI, visceral fat, etc.). In addition, the APP also provides some personal health advice such as fitness teaching, weight loss advice and eating habits for users to refer to; On the front is the product name "Haoqing mini2 intelligent body fat scale" and the official website; It uses ordinary environment-friendly paper, which is simple and environment-friendly;

The front of the Haoqing mini2 intelligent body fat scale uses a white tempered glass panel. The panel is not only hard but also smooth without stinging hands. Four electrode sensors designed with 304 stainless steel high-quality materials are on the panel. The stainless steel is durable and not easy to rust. Wet pedal will not affect the use. The four corners are rounded, which is not only round but also not harmful to hands; The whole front is simple and refined;

The upper center of the Haoqing mini2 intelligent body fat scale uses a hidden dot matrix high-definition LED display, which can be seen clearly in the day and night, standing or looking sideways;

The back of the Haoqing mini2 intelligent body fat scale is mainly white, and a small blue area in the middle of the upper part is very conspicuous, mainly marking the product model and name and the highest weighing value, as well as a product APP QR code; In the middle of the lower part is the sliding cover battery compartment, which is equipped with three officially customized 5-size 1.5V batteries, and can be used for one year; The four sides of the back edge adopt the upward ending design, which has a little arc feeling and a more rounded feeling; Four balance feet glued with silica gel can not only use the scale stably but also prevent collision damage;

The difference between weight scale and body fat scale: weight scale is to weigh the body weight; The body fat scale is a measurement method using BIA. Its principle is to simply divide the body into body fluid, muscle, etc. and non-conductive fat tissue. When measuring, the electrode sensor sends a small current through the body to measure the body composition, which is somewhat complex compared with the calculation method of the weight scale; It is also an application of scientific and technological development;

Haoqing mini2 intelligent body fat scale uses BIA chip to measure the electrical impedance of biological tissues using multi frequency AC, and obtains more accurate body data by testing different cells and analyzing body composition; The four stainless steel electrodes on the front of the Haoqing mini2 intelligent body fat scale are electrode sensing pieces. When measuring, the front and back feet should be aligned with the electrode sensing pieces to measure the data obtained. Inclination or misalignment will cause inaccurate measurement, but the weight measured is still accurate, affecting only the analysis of human body composition;

Configuration of Haoqing mini2 intelligent body fat scale: body fat scale * 1, instruction manual * 1 and official customized 5 # 1.5V three batteries;

Haoqing mini2 intelligent body fat scale parameters: the size is 260 * 260 * 59 (mm), the weighing range is 6 kg - 300 kg, and the measuring units are kg, kg, and lbs. The measuring units can be freely switched; Bluetooth 4.0 connection, 3 1.5V No. 5 batteries;

Experience of Haoqing mini2 intelligent body fat scale:

First, download the APP client, scan the QR code or download the Haoqing APP on the Internet. After installing the APP, register the account, and log in directly using QQ, WeChat, Weibo, etc; Turn on the Bluetooth connection device; After connecting to the device, you need to measure your weight once to activate the BIA chip to enter the APP interface;

More than one user can set additional family members and visitors, measurement units, goals to be achieved, etc. The client is easy to use, full of functions, and highly playable;

For newcomers, there is no way for them to seek fitness knowledge, or fitness time is uncertain or private tutoring is available on the client. There is no need to worry about time uncertainty or lack of professional knowledge;

Not only private education, but also fitness experts can raise your questions in the community and learn about relevant knowledge, which can help you avoid detours in fitness. According to the experience or suggestions of predecessors, you can properly adjust the fitness plan, combined with reasonable eating habits, which can achieve twice the result with half the effort and benefit a lot; You can also choose the products you need in the mall to avoid too many product choices on the Internet that affect your purchase and use;

Next, let's look at the main use feelings of the product. There are 10 test data in the description, but there are 12 data analysis in the actual measurement, which is more fat weight and fat free weight than the introduction; The use rule is that the measurement data is accurate in three time periods, one hour after breakfast and before lunch, one hour after lunch and before dinner, and one hour after dinner and before sleep, because the measurement will affect the data analysis if not fully digested after eating;

The Haoqing mini2 intelligent body fat scale is a body fat scale. Today, it mainly talks about body fat, and other body components can be understood by yourself, so I won't say much about it here; Why do some people still understand that weight loss is weight loss? This is a misunderstanding. Weight loss is to reduce the body fat content. The normal adult body fat rate is 15% - 18% for men and 25% - 28% for women. You can't see that the body fat content of thin people or athletes and bodybuilders is very low. For example, the apparent body fat content of athletes' abdominal muscles is generally 10% - 12%, The body fat content of Mr. Bodybuilding is generally lower than 10%. Scientific research shows that lower than normal body fat content will cause dysfunction, and too high body fat will also cause hyperlipidemia, hypertension, atherosclerosis and other diseases;

The main reason why many people fail to lose weight is that their body fat content is too high, they are not consumed, they usually lack exercise, and their diet is too greasy, which leads to obesity. Generally, effective weight loss exercises include jogging, fast walking, mountain climbing, swimming, ball games, and increasing aerobic exercise to speed up metabolism, So as to accelerate the consumption of fat and reasonable diet habits to achieve weight loss effect; Using the data measured by the light mini2 intelligent body fat scale can accurately analyze and understand the physical condition, and can also reasonably arrange the daily diet through the client diet introduction;

Overview of Haoqing mini2 intelligent body fat scale:

As a body fat scale, Haoqing mini2 intelligent body fat scale can measure the electrical impedance of biological tissues by using four front electrode sensing chips, BIA chips and multi frequency AC, and obtain more accurate body data by testing different cells and analyzing body composition. It can not only measure weight, body fat Twelve body data, such as BMI, can also intuitively understand their own conditions on the APP client, as well as data such as diet and sports talents, which can be referred to for learning and guidance. The client is simple and easy to use, with reasonable and effective functions; Of course, the disadvantage is that the sliding cover of the battery compartment is easy to fall off, and the foot will roll over when stepping on the edge of the scale.

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