Wearable devices are really hot in the market these years. All kinds of manufacturers can sell any bracelet that can count steps very well. The price threshold is also very low. The cheaper ones are only a few dozen yuan each. But I want to say:

If your exercise bracelet can't measure health parameters such as heart rate and blood pressure, and only has the function of counting steps, what's the meaning?

If it happens that the bracelet in your hand only has the function of counting steps. Then you probably bought a fake sports bracelet. At best, he is a pedometer. For a real intelligent sports bracelet, what we need is not only counting steps, but also a real sports bracelet with many targeted functions

❶ Health data monitoring such as heart rate and blood pressure

Most of us exercise for the purpose of losing weight and increasing muscle. During exercise, if you can grasp the speed of heart rate in real time, adjust the intensity of current exercise according to the heart rate. This can achieve better sports effect and get twice the result with half the effort.

In addition, a better exercise bracelet can also realize the continuous measurement of blood oxygen and blood pressure. In this way, we can better analyze the health status of the body

This one I use myself 5i The exercise bracelet can detect these parameters, and real-time heart rate data can be detected during exercise, which can be used for reference to decide whether to speed up or slow down exercise.

❷ Sleep, fatigue and other health conditions testing

After detection based on multiple data, a better smart bracelet can generally analyze sleep status And whether you are tired today, do you need to take more rest deliberately. This bracelet can take precedence over ourselves and better predict the state of the body.

A bracelet with various measuring functions usually has a photoelectric sensor on the back.

❸ Excellent waterproof and comfortable to wear

If the waterproof level of sports bracelet reaches IP67 At this level, it can be well adapted to the waterproof requirements of hand washing, sweating, and even swimming. Previously mentioned 5i The waterproof grade of IP67 。

In terms of wearing feeling, it is best to choose a sports bracelet that fits the wrist shape and uses soft silicone or rubber materials

❹ I chose it myself 5i Sports bracelet

This is the one I usually use most 5i The function of the sports bracelet is relatively perfect. Basic functions include: heart rate and blood pressure monitoring, exercise pedometer, hand raising and screen lighting, sleep recording, call reminder, WeChat QQ Reminder, high grade waterproof.

It's comfortable to wear. The back curve fits the wrist. There is no sense of oppression after wearing for a long time. However, they cannot be worn too loosely, which may lead to inaccurate measurement.

The strap is made of silica gel with moderate hardness. The waterproof effect is quite good. It is also convenient to clean after being dirty.

The charging is conducted through the contact type punch base. The charging time is fast, usually not more than two hours. Endurance at least 5-7 Days. The battery is very durable.

In terms of functions, the bracelet supports the QQ And WeChat notifications. After this function is turned on, When there is a notice on the mobile phone, the bracelet will automatically vibrate for three times. At the same time, it also supports shaking and taking pictures on the mobile phone App Open the photographing interface in, and shake the bracelet to automatically take photos. This function is relatively novel.

On the phone App The side can view the synchronized health data. At a fixed time, the blood pressure and sleep will be sorted and analyzed. The whole interface is simple and easy to understand.

It has been almost a month since I used the bracelet. I feel that it has all the functions I should have, and its waterproof performance is also very good. The most important thing is to monitor the health of the body. Compared with the smart bracelet with insufficient functions, this domestic brand 5i The bracelet is comfortable for me to use personally.