What happens when the quality of sleep is good? What if it breaks? I believe many people can't answer. If one day a patient with depression committed suicide and told you that it was caused by poor sleep, wouldn't you believe it? Sleep disorders are mental disorders, Long term sleep disorder will directly lead to anxiety and depression, so Generally, sleep disorders in hospitals are also classified into psychiatric departments, and the most important thing for patients with depression and anxiety is to simultaneously treat sleep.
If you often don't sleep well recently, can't sleep at night, can't sleep well, feel lethargic after getting up, dizziness, fever in the forehead, headache, inability to concentrate during the day, and often have nightmares, you need to start paying attention to sleep health and regulating sleep quality. and When it comes to sleep quality, we usually use words to describe good or bad sleep. Few people can provide a number for medical reference. What we want to experience with you today is a smart sleep pillow suitable for home use.
Sleepace Sleeping Memory Pillow looks similar to the memory pillow, which is a large soft cotton memory pillow.
The pillow does not use a bright color, but a white background with gray grid. The simple and elegant color can make people feel calm and easier to sleep.
The pillow is very soft and elastic. It will sink into the pillow when pressed gently, and the sponge will slowly return to its original state when lifted.
In addition to pillows, the pillow is also equipped with data lines, control boxes and instructions.
There is a hidden pocket on the left side of the pillow, from which extends a connector.
Sleepace product brand logo is sewn on the right side of the pillow.
The pillow is an irregular streamline shape with symmetrical left and right sides. The horizontal two sides are high and the middle is low, which is more consistent with the ergonomic principle, so that the head can be easily fixed in the middle of the pillow.
For many patients with cervical spondylosis or neck and shoulder pain, a low pillow is more conducive to relieving neck pressure and will be more comfortable. The pillow also takes this into account and specially designs a prominent part to support the neck, which is conducive to protecting the health of the neck.
Place the power bank in the center of the pillow, and we can see the radian of the pillow plane.
The pillow case can be removed through the hidden zipper under the pillow, which is convenient for washing, and also convenient for us to see the design of the pillow interior.
The pillow is a large memory sponge, and it is also designed with some small raised or sunken dots.
The rectangular contour at the bottom of the pillow core is the data monitoring area. When the head pillow is within the contour, it can be effectively monitored.
The control box of the product is about the same size as the control box of an ordinary electric mattress, but it is much thinner and weighs only 50g. The gray key on the left is its switch control button.
There is a connection hole on the side of the control box to connect with the connector on the pillow.
There is a Micro USB data cable interface on the lower side of the control box to connect the power cable.
The control box can be connected to the pillow for use only after being charged separately. First, connect the control box with the data cable. After the power is connected, the control box starts charging.
When the indicator light of the control box changes from red to green, it indicates that it is fully charged. At this time, unplug it and connect the control box to the connector on the pillow.
To avoid pressing the control box when sleeping, the connected control box can be stuffed into the side pocket.
Its size is 600 * 340 * 116.8mm, which is much larger than ordinary pillows. It looks graceful on a 2m wide bed.
The pillow monitoring function can be realized only after it is connected to the Bluetooth of the mobile phone APP. After downloading the APP, connect it according to the prompted steps.
After updating the firmware version in my device, I can start using it.
There is a circle in the middle of the main interface. When you press the circle when sleeping, you will start to monitor the heart rate and respiratory rate. After getting up, press the get up button to end sleep monitoring.
The monitoring results will be scored in the form of a percentage system, so that we can intuitively feel the quality of our sleep. In addition to the statistics of sleep duration, the monitoring result interface also includes the average heart rate, average respiratory rate and sleep duration during sleep. After clicking in, you can view more specific data, such as sleep quality chart, heart rate chart and respiration rate chart. The duration of deep sleep is one of the most important data to measure sleep quality.
In addition to giving us a lot of data, the pillow will also tell you more humanized reasons for poor sleep quality, so that we can make appropriate adjustments according to our own reasons, so as to have better sleep quality.
Some people may say that the pillow is just like an ordinary bracelet to monitor the heart rate and heartbeat. It is useless. But what I want to say is that this is not true. For example, patients with nightmares often have tachycardia due to nervous dreams, but this sign will disappear after waking up, and they will only feel flustered and uncomfortable in the daytime. Nine out of ten times they went to the hospital to check the ECG, they could not find the problem. If there is an instrument that can monitor your heart rate and respiratory rate at night, you can know what your heart rate is the next morning as long as you see the data, which will be very helpful for finding diseases and treating them.
After more than ten days of trial, I feel that the comfort of the pillow is very good, especially the neck support is very humanized, the product is easy to operate, and the monitoring results are rich in data. Targeted suggestions are also very helpful for improving your sleep habits. It is like a night health protector who always pays attention to your sleep health.
However, we need to remind you that, The Sleeping Pillow is not a professional medical detection device. Its data can only be used as a reference for monitoring in daily life. If there is a problem with sleep quality, you need to see a doctor in time.
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