[Preface - About Sleep]

Definition of sleep:

    Modern medicine believes that sleep is an active process, sleep is a necessary rest to restore energy, which is conducive to the recovery of spirit and physical strength; And proper sleep is the best rest, which is not only the basis for maintaining health and physical strength, but also the guarantee for achieving high productivity. Generally speaking, it is enough for healthy adults to have about 7 hours of sleep every day. But there are individual differences between people, and the sleep time required by each person is also different. To judge a person's sleep, not only the time of sleep, but also the quality and regularity of sleep. So how can we know the quality of our sleep? How can we improve and enhance the quality of sleep? Here's a sweet sleep butler - Sleepace sleep button.

[Sleepace Sleeping Button Appearance]

▼ The package is simple and exquisite, and the transparent plastic shell can directly see the inside of the box, which is printed with the words "Sleepace Sleeping Button - A New Thing to Help Sleep" and brief function introduction: sleep monitoring, sleep report, and improvement suggestions.

▼ Scan the QR code on the side of the packing box to download the corresponding APP； On the back of the packing box, there is a brief introduction of "Sleepace Sleeping Button" and the introduction of product functions and features, including: automatic sleep monitoring, professional sleep aid music, light sleep wake-up, deep and light sleep analysis, sleep scoring and suggestions, zero radiation, Bluetooth connection, ultra long endurance, replaceable battery, etc., which is very much looking forward to the experience.   

▼ Tear off the seal to open the outer package easily and see the protagonist who will appear Sleepace Enjoy sleeping button.

▼ Yes Sleepace Sleeping button, white round button shaped design, very small, slightly larger than a dollar coin, size: 33.3mm×33.3mm×13.2mm， Weight only fifteen Gram.

▼ I wonder what's in the box? Can't wait to open the box first.

▲ In the box, there is only something in the upper mezzanine, which should be the instruction manual, but the space below is empty and there is nothing, so there will be no missing accessories, right??!!

▼ Take out the things in the upper mezzanine, which are the instructions CR2030 Button battery, paddle.

▼ Quickly open the manual and check the product list to see if the accessories are complete. These are the original accessories: sleeping button, battery, manual, and dial. It's really fantastic to leave so much space under the box, which made me false alarm.

▼ These four items are in the whole product packaging box, including buttons, batteries, instructions and dials.

▼ The back of the sleeping button is a magnetic button, which can easily fix the sleeping button on the edge of the pillow.

▼ The suction force of the magnetic buckle is very strong, so don't worry about falling off when it is clamped on the pillow.

▼ Use the paddle to pry off the back cover and install the battery according to the method in the "Installation Guide" in the manual.

▼ Maybe I'm stupid. I tried several times but failed. Then I finally found the knack. Insert the paddle into the cover opening groove reserved by the sleeping button and Left and right sliding , you can easily open the back cover, you can't pry it directly.

▼ Install the positive pole of the battery upward into the button. The green light flashes, indicating the successful installation of the battery, and the red light flashes, indicating insufficient power. Install the battery and start using it.

[Use of Sleepace Sleeping Button]

▼ Sleepace Sleeping button can only be used with the corresponding APP. There are three APP download channels; It is most convenient to select the method of scanning two-dimensional code; Installed APP After opening the software, you need to register an account first. ▼ After registering your account, you can log in.

▼ For the first login, you need to fill in your personal information first, and bind the device according to the prompts through mobile phone Bluetooth. During the connection process, you need to knock twice on the front of the button, and the green indicator lights up and flashes, so you can search for the device through Bluetooth, and bind it automatically after selecting.

▼ Then it will enter the step of setting the sleep time. It can be seen that the sleep enjoying button does not automatically monitor sleep around the clock, but monitors sleep at a specific time. This design will save power, but it is not intelligent enough. In actual use, the range of sleep monitoring time can be set wider for easy use.

▼ Alarm settings. Sleepace sleep button is unique in its intelligent alarm clock. The alarm clock, together with the sleep monitoring function, wakes up the user in light sleep, and will not feel sleepy, tired or awake after being awakened. This is more intelligent than ordinary alarm clocks, and it is also scientific and practical. The alarm bell is also very soft and fresh, and you will have a very good mood when you wake up with such a bell. Of course, since the alarm clock is played by the mobile phone through Bluetooth, the mobile phone Bluetooth and APP must be kept open during sleep, and the APP must be kept running in the background and not be cleaned by the system. When I first started using it, the APP process was cleared by the system, which caused the alarm not to ring. This problem was solved only after the APP was added to the white list and locked.

▼ The sleeping music function can ease the mood, help friends who are not easy to fall asleep, and automatically stop playing music after detecting that the user is asleep, which is also very intelligent and humanistic, but it is unnecessary to get up and sleep like the author.

▼ “ Doctor Chun Yu ”It is also a very good function. At present, Doctor Chunyu has 65 million users, 200000 registered doctors and 70 million pieces of health data; If the user has sleep problems, You can feed back your sleep monitoring data to relevant experts in "Chunyu Doctor", Ask them questions, and experts will give relevant suggestions based on your feedback, so as to better help users improve their sleep quality!

【 firsthand experience 】

▼ After using Sleepace Sleeping button for a while, I feel that it is really a good new thing to help sleep. First, as an electronic product for monitoring sleep, Sleepace The sleeping button basically has zero radiation, because it only turns on Bluetooth when communicating with the mobile phone Bluetooth. In the sleep monitoring phase, its Bluetooth is turned off, and the mobile phone with Bluetooth turned on can be placed a little farther away from our sleep, such as the far end of the bedside table (the distance between the mobile phone and the sleeping button cannot exceed 5 meters), so that the radiation is minimized, I also like this design.

▼ The sleep monitoring data of the sleep enjoying button is relatively accurate. According to the use of this period of time, the records of the time of going to bed, the time of falling asleep, the time of getting up and other data are relatively accurate and trustworthy. At the same time, it can provide very detailed sleep quality analysis, such as light sleep time, deep sleep time, body movement time, and the proportion of each sleep time, so that we can have a more detailed understanding of our own sleep. In addition, I really like the smart alarm clock with sleeping buttons. First of all, the alarm clock sounds good. I like every ring tone. It's a pleasure to wake up with such a ring tone every day.

▲ PS: There is a picture and a truth, which is discovered by everyone. My sleep is seriously insufficient. Those who belong to night owls know that it is not good to sleep late and stay up late, but Well, seeing these own sleep data is also a wake-up call for me to get rid of the bad habit of staying up late and staying up late.

Summary

advantage:

Sleepace sleep button is simple and exquisite in design, but as a new thing to help sleep, its functions are in place, and the design concept of health and environmental protection is also taken into consideration, which is basically zero radiation. As a sleep monitoring product, its sleep monitoring data record is relatively accurate, and the related data analysis is also very detailed, so that users can intuitively understand their sleep status; The design of the intelligent alarm clock is also very careful. It not only has the function of light sleep wake-up, but also has beautiful and fresh ringing tones. The addition of Chunyu doctor function can be said to be icing on the cake, which can better help users improve their sleep quality!

deficiencies ：

I have the habit of taking a nap in the afternoon. I originally hoped to use the light sleep wake-up function of the Sleepace Sleeping button intelligent alarm clock to make myself feel less uncomfortable and painful after being awakened in the afternoon nap. But after using the Sleepace Sleeping button, I found that it is impossible to monitor sleep during the afternoon nap. If the time of the afternoon nap is included in the sleep monitoring period of the whole day, For example, if 14:00-9:00 is set as the sleep monitoring time, the system will prompt that sleep cannot exceed 16 hours; If the afternoon nap is used as a sleep monitoring period separately, such as setting 14:00 - 15:00 as the sleep monitoring time, the system will prompt that the sleep should not be less than 3 hours. It is hoped that the nap can be monitored in the future, for example, more than one sleep monitoring period can be added to the system or a nap monitoring period can be specially set.