According to scientific statistics, 60% of XXX people are lack of sleep
Experts say lack of sleep will affect XX
The latest research by overseas scholars found that people who lack sleep Sudden death
It is estimated that even if you haven't heard three of the above words, there will be a familiar one, right? No matter whether it is true or not, in this busy society, the tight overtime and fast-paced life often make your bed time delay again and again.
Be sure to go to bed at 11:00 today! Failed. Go to bed before 12:00 today! Failed. Don't play mobile phones after lying in bed today! Failed.
Procrastination is the biggest enemy of reducing sleep. If you have mommy, it's OK. If Mommy is not around, let Come on.
First, enter your name and age, and choose what time to get up every day. The app will automatically calculate how long you sleep at your age, and then remind you.
The app uses cartoon style, which is disappointing. Xiao Bian has always sniffed at this style. He likes to follow the big stream at best, and cut corners at worst.
A large piece of deep purple occupies half of the screen, without gradient or transition, and the moon's spot is completely unnatural The interface is very general. The highlight is that the font is large enough.
When you enter for the first time, the app will prompt that the alarm clock icon is a menu button, and the number on the home page is the countdown for the app to calculate how long you have to go to bed.
The first one on the left is "Holiday Mode", that is, to turn off reminders. Of course, the reminder function is not an alarm clock, but just a message push. It's OK not to turn it off.
The middle always button is used to adjust the time of getting up. One gear for 15min can only be pressed one by one. Normally, mediation can only be conducted from Monday to Friday.
Weekend reminder, repeated reminder, ring tone selection and other functions can only be used after 1 $internal purchase. Here again means @ # ¥% |&*&¥ # @.
The last setting item can change its name, age and sleep time. The settings of the app itself are not very reliable, so it is recommended to mediate.
Although the app is efficient, its borrowing interface is simple and its functions are not powerful. But why does Xiaobian still recommend it?
Maybe this app can't really help you sleep on time. However, it is difficult to remind you to go to bed early every day and remind you to go to bed day after day. Maybe some friends will say that it is better to make a note of this thing?
Xiao Bian doesn't think so. To bed is not a simple way to remind you to sleep, but more a kind of mind and belief. Just like sometimes your notepad won't write anything for many days, but you will always carry it with you, and you will always believe that you can record the beauty you expect.
To bed is also like this. The size of 2.8MB is not enough for your music, but what you want is its advice.